sOLSTICE sOUNDBATH + yOGA nIDRA jOURNEY dEC 20TH | ST. LOUIS MO.
WELCOME TO WINTERING
A Solstice Soundbath + Yoga Nidra Journey
A sanctuary of resonance on the longest night of the year.
On December 20th, from 7:30–9:00pm, we honor the longest night of the year with an evening of resonance, stillness, and deep rest.
Doors open at 7:15pm.
As we enter the deepest stretch of winter, many of us can feel the layers of the year settling in our bodies — the fatigue that’s been ignored, the emotions that never had space to breathe, the quiet ache for stillness, clarity, and restoration.
This season asks something different of us
to slow down
to listen inward
to allow the nervous system a chance to recalibrate
dEC 20TH | ST. LOUIS MO.
Get ready to choose your experience!
experience OPTIONS
Signature experience — $34
Bring your ……
mat
two blankets
a small pillow
& whatever comforts you.
OR
Full Presence Pass — $46
Our curated upgrade includes:
• an aromatic scent activation
• a silk sleep-mask keepsake
• a pre-set comfort nest (mat, blanket, bolster)
• a post-event Resonance Vault playlist
• an extended invitation for deeper integration
What can you expect?
Soundbathing is one of the most gentle and effective ways to guide the body into parasympathetic rest. Through vibration and harmonic layering, sound:
• slows the heart rate
• supports emotional processing
• releases tension stored in the fascia
• deepens breath and improves sleep
• brings clarity to the mental landscape
• strengthens the mind–body connection
When we rest inside sound, the whole system begins to reorganize.
There is a softness that arrives when the body finally feels safe to rest.
And on the Solstice — the threshold where darkness peaks and the light begins its return — the experience becomes even more potent.
WHAT YOU’LL EXPERIENCE
A sanctuary of sound + guided rest:
• Full symphonic soundbath
• Guided Yoga Nidra
• Intention setting
• Nervous system recalibration
• Space to simply exhale
If you feel the pull toward stillness… this night is for you.
A space to be nourished.
A space to soften.
A space to return to yourself.